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Message: <blockquote data-quote="AlexMagd" data-source="post: 1566553" data-attributes="member: 429623">Testing your blood glucose is really important - blurry vision is apparently quite a common side effect of rapidly reducing your BG so if your results are substantially down then there is probably nothing to worry about and it will likely settle in a few days.Headaches and shakes might be keto flu - are you drinking enough water? Sometimes in the early days you need some extra salt as well; many people drink Bovril or broth once a day until the symptoms pass</blockquote>

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