Body Composition Monitor aka posh scales

AndBreathe

Master
Retired Moderator
Messages
11,581
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
For the last 5 months I have been using an Omron. BF511 Body Composition Monitor to record and track my weight, fat ratio, visceral fat scores and muscle percentages. I like it, and find the additional information useful. I am about to come back to the UK for a period of some months, and I don't intend carrying the scale back with me, just to bring it back here on my next trip.

So, to the question: is anyone else using a body composition monitor, such as I have? If so, which make/model are you using, and would you recommend it? Whilst tempted just to acquire another scale, exactly the same as the original, it makes sense to explore alternatives too.

Thanks in anticipation. :bookworm:
 

Geordie lass

Well-Known Member
Messages
160
Type of diabetes
Type 1
Treatment type
Pump
I use the weight watchers scales which tracks weight in kgs, lbs or stones as well as fat %, BMI % and water %.