Books

[maxjoe121]

Hi can anyone suggest any good books I have just seen the 8 week blood sugar diet and wandered if it was good. It's by Dr Michael Mosley I think it's where you eat 3 meals a day for 5 days and 2 days are 2 meals

Sent from my SM-G930F using Diabetes.co.uk Forum mobile app

 

[sud5nala]

Have a look at this forum on this site: Forums > Food and nutrition > Low calorie diets

 

[Winnie53]

@maxjoe121 I have read piles of books this past year. Would love to offer suggestions. I'm unfamiliar with Mosley's book but feedback has been positive here. Perhaps that would be a good first book.

Had to rush out the door, back now. I just realized that I didn't ask the question. What do you hope to learn from the books on diabetes that we recommend to you? The more specific you are, the more specific our recommendations will be.