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<blockquote data-quote="Tabbyjoolz" data-source="post: 1713068" data-attributes="member: 326717"><p>I'm a LCHF devotee but I went off the rails badly before Christmas, blood glucose started to rise and put on a few pounds and, even though I was eating predominantly low-carb, more and more naughty things were sneaking in. The time of year didn't help either.</p><p></p><p>What did put me back on track was deciding to try the Newcastle Diet to get those pounds off and to try and regain control. Well, it worked, in that after two and a half weeks on the Newcastle Diet I was craving all the lovely things I had been eating while on LCHF! I didn't lose that much weight on the Newcastle either, so I returned to LCHF and, although my repertoire had been quite wide, I started trying new things.</p><p></p><p>I'm not suggesting you do this, but a rethink of what you're eating and introducing more variety may be the thing for you. Good luck.</p></blockquote><p></p>
[QUOTE="Tabbyjoolz, post: 1713068, member: 326717"] I'm a LCHF devotee but I went off the rails badly before Christmas, blood glucose started to rise and put on a few pounds and, even though I was eating predominantly low-carb, more and more naughty things were sneaking in. The time of year didn't help either. What did put me back on track was deciding to try the Newcastle Diet to get those pounds off and to try and regain control. Well, it worked, in that after two and a half weeks on the Newcastle Diet I was craving all the lovely things I had been eating while on LCHF! I didn't lose that much weight on the Newcastle either, so I returned to LCHF and, although my repertoire had been quite wide, I started trying new things. I'm not suggesting you do this, but a rethink of what you're eating and introducing more variety may be the thing for you. Good luck. [/QUOTE]
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