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<blockquote data-quote="Daibell" data-source="post: 1431976" data-attributes="member: 21149"><p>Hi. As others have said, it's the body (liver) that decides your cholesterol level and not the fat you eat. Keep all carbs right down and have enough veg, proteins and fats to keep you feeling full. Don't take too much notice of your total cholesterol but the lipids ratios and don't reduce the total too low as the body needs cholesterol.</p></blockquote><p></p>
[QUOTE="Daibell, post: 1431976, member: 21149"] Hi. As others have said, it's the body (liver) that decides your cholesterol level and not the fat you eat. Keep all carbs right down and have enough veg, proteins and fats to keep you feeling full. Don't take too much notice of your total cholesterol but the lipids ratios and don't reduce the total too low as the body needs cholesterol. [/QUOTE]
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