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Boxing, fitness, diabetes and nutrition
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<blockquote data-quote="Muneeb" data-source="post: 1958467" data-attributes="member: 491635"><p>I would strongly recommend joining the diabetic muscle and fitness group on facebook by Phil Graham. Using the diabetic muscle and fitness website - it has loads of info and if you really want to take hold of the condition buy his book - the diabetic muscle and fitness guide.</p><p></p><p>I goto the gym everyday and do cardio and weights, I have really begun to manage it well, with the help of the group and this website.</p><p></p><p>Also it would be very beneficial if you don't already have a CGM to get one, you can see how different exercises affect you personally then.</p></blockquote><p></p>
[QUOTE="Muneeb, post: 1958467, member: 491635"] I would strongly recommend joining the diabetic muscle and fitness group on facebook by Phil Graham. Using the diabetic muscle and fitness website - it has loads of info and if you really want to take hold of the condition buy his book - the diabetic muscle and fitness guide. I goto the gym everyday and do cardio and weights, I have really begun to manage it well, with the help of the group and this website. Also it would be very beneficial if you don't already have a CGM to get one, you can see how different exercises affect you personally then. [/QUOTE]
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