Bratwurst: a low-carb sausage: is it ok?

[Calderbloke]

Have to admit that in my pre-pre-diabetes days I was a major fan of Bratwurst. Browsing in Sainsburys today I see that they're 0.8g carbs per sausage, so I bought a pack. Are these ok as far as pre/diabetics are concerned? (I know the fat's a bit high)

 

[lovinglife]

It’s a great sausage for low carbers! And very tasty too great in a low carb baguette from The Low Carb Food Co.

 

[KennyA]

I'm a big fan of Lidl's bratwurst at around 99% meat. Sainsbury's is OK, but a bit bland.

The saturated fat is not (in my view) really high enough. I suspect they are using fairly lean meat. For anyone who is still at all anxious about saturated fat, this is essential reading:

https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub=&utm_source=arrow.proteinpower.com&utm_medium=referral&utm_campaign=the-arrow-188

 

[Antje77]

Looks perfect to me, yum!
Both from a diabetes point of view and on the scale of enjoyment.

Are you restricting fats for a particular reason?