• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Bread machine.

R

robert2402

Newbie
Messages
2
Type of diabetes
Type 2
Treatment type
Tablets (oral)
I have just bought a bread making machine is it OK to use strong white flour will this effect my blood sugar levels ?
 
Hi robert2402, it would affect me,but we are all different , are you testing your bs's for the effects of different foods? As flour is high carb and most here cannot eat flour , ps have a look at the calorific index of flours ,the one i use most is coconut followed by almond then gram flour,any food that spikes our blood sugar more than 2 mmols is not good
 
the resultant bread will be just like any other shop bought bread as regards the affect on your BS levels, but you could try using different flour - spelt? (I think thats lower carb)

(but home made bread tastes so much better!)
 
Back
Top