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Bread or not to bread

Personally I tried three types of bread and finally found the solution to leave it for good

I could not control my diabetes until I finally quit
 
The power of advertising is impressive.... you hear/see something often enough, the message will get through... very difficult to fight.
:)

The word 'Indoctrination' immediately springs to my mind. Inbetween seeing a DN at diagnosis and discovering this forum I switched to Weetabix. Had she just told me of the simple ways we can judge if foods are likely to cause spikes or not then I would have known to avoid all breakfast cereals.
 
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