- Messages
- 103
- Type of diabetes
- Treatment type
- Insulin
Hi all. I eat 2 slices of sliced cherry blossom spelt bread in the morning but can't see it in the shop these days so will be switching to ryvita dark rye bread. I'm wondering how many I could eat to make up the same amount of carbs from cherry blossom bread or do I eat less ryvita and reduce insulin intake slightly. Cheers Kevin..