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Breakfast.....cereals
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<blockquote data-quote="lovinglife" data-source="post: 2035813" data-attributes="member: 22428"><p><strong>Are you saying you test this meal just once a year? - imho that's a completely meaningless test and tells you absolutely nothing other than 5/6 times out of 38333.5 meals you were ok at 2hrs </strong></p><p></p><p>I would be testing before first bite, 1,2,3 and possibly 4 hr depending on the curve for at least 5 times in a row and even if I was happy with results would still randomly test meal every so often.</p><p></p><p>Porridge for me used to look ok at 2hrs with a rise of 2 points - until I tested at 1 hr and was shocked to see 13.something - a rise of 7 points - also left me starving </p><p></p><p>I do agreee with you that everyone is different and can make their own choices and I'm all for that - but they need the info to make those choices and a once a year test does in no way provide any safe info</p></blockquote><p></p>
[QUOTE="lovinglife, post: 2035813, member: 22428"] [B]Are you saying you test this meal just once a year? - imho that's a completely meaningless test and tells you absolutely nothing other than 5/6 times out of 38333.5 meals you were ok at 2hrs [/B] I would be testing before first bite, 1,2,3 and possibly 4 hr depending on the curve for at least 5 times in a row and even if I was happy with results would still randomly test meal every so often. Porridge for me used to look ok at 2hrs with a rise of 2 points - until I tested at 1 hr and was shocked to see 13.something - a rise of 7 points - also left me starving I do agreee with you that everyone is different and can make their own choices and I'm all for that - but they need the info to make those choices and a once a year test does in no way provide any safe info [/QUOTE]
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