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Breakfast.....cereals
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<blockquote data-quote="JohnH2019" data-source="post: 2037491" data-attributes="member: 503734"><p>It makes me a little sad that you get that type of food recommendations from the GP for diabetes. Please have a look at some of the Primal/Paleo type options. Anything soy (except perhaps some fermented versions) is to be avoided as well. Your body is giving you a big hint by being hungry mid-morning after eating that sugary/carby breakfast. Even a perfectly healthy person should not being eating that.</p></blockquote><p></p>
[QUOTE="JohnH2019, post: 2037491, member: 503734"] It makes me a little sad that you get that type of food recommendations from the GP for diabetes. Please have a look at some of the Primal/Paleo type options. Anything soy (except perhaps some fermented versions) is to be avoided as well. Your body is giving you a big hint by being hungry mid-morning after eating that sugary/carby breakfast. Even a perfectly healthy person should not being eating that. [/QUOTE]
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