Breakfast Ideas Please Similar To Cereal

If you must have cereal then I would suggest All Bran or maybe some Cheerios. All Bran can be very filling but it is not sweet in any sense and can be a bit chewy. Cheerios are okay but I can't have any more then a 1/2 cup or I get a spike. I only ever had B&E on weekends before diagnosis. But now it's my go to breakfast. I can start out at a 6 in the morning and two hours after my eggs and bacon it's down to a 5.5 or less. With any cereal it always goes up. No matter how much exercise I get.

I have porridge almost every morning but can only have it if I have a tablespoon of coconut oil in it. Only if my bloods are in the fives to start with.
My wife has started making mini breakfasts in a bun tray. I think theres a dozen bun holes in it. She uses egg bacon beans sausage and hash browns. There's only about a teaspoon of beens and a very tiny amount of hash brown which forms the casing.
I know you said not savory but these are made the night before and put in the fridge. Really nice cold.
Maybe a bullet proof coffee? That's it the coffee is your breakfast. When I have one I don't think about food for about six hours and more.

I think @IanD used to have a variation on porrige, but I can't seem to locate it now.

At the risk of repeating myself, berries with full fat plain Greek Yogurt with crushed nuts is a lower carb sweetish breakfast. Berries with nuts and double cream would be an even lower carb breakfast

I have two pieces of 90 per cent chocolat and a mug of unsweetened soya milk.
Quick easy and good for my BG levels. I walk in the morning and my BG is higher if I don't eat.

Pipp said:

I think @Brunneria has posted an alternative to cereal. With cinnamon I believe.

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Yes, I have been posting it all over the forum recently, because it is sooo delicious, and I want everyone to enjoy it as much as I do.

But really, there are many, many Low Carb cereal replacements.

Just type 'Low carb cereal' into google, and the recipes start popping up.
I saw a nice looking one on the Dietdoctor website a few days ago.
The one I use is Low Carb Cinnamon Crunch. A google search will find it easily, and it is worth checking out the rest of the site for ideas.
There are also a lot of recipes for breakfast bars and protein bars, which look interesting.

But the variations are endless, so probably best to do your own searches @Quirkybee and choose a recipe that appeals to you, then tweak it as much as you like.

- that is good practice for any low carb recipe. You can stumble across some real gems that way.

I make my own cereal made of nuts flax and seeds. its low carb granola and I have it with greek yog so then its tiny impact. you can google the recipie