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Message: <blockquote data-quote="derry60" data-source="post: 2353579" data-attributes="member: 407978"><p>I must admit. I have tried vegan sausages, burgers, and vegetable burgers. I do not understand how people can eat these foods and not have a spike. The carbs in these foods are quite high. I used to love Birds eye veg burgers, but when I look at the carbs its something like 20 carbs for one burger. I spike every time that I eat anything vegan, unless I make the burger myself.</p></blockquote><p></p>

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