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<blockquote data-quote="Marie 2" data-source="post: 2353774" data-attributes="member: 475037"><p>A majority of the vegan meat sold in the US is low carb. Yves, Tofurky, Beyond Meat etc and many more are all low carb. I know in the UK it is more limited on choices but there are still low carb alternative meat choices there too. You just need to read the labels and maybe try some different stores that carry other brands. If you are interested. If you are looking at veggie burgers or say black bean burgers, they are going to be higher carb versus a soy or wheat gluten based burger. Although beans are high on the list of good for you foods if you are not a low carber. Edaname (soybean) is low in carbs, a great snack or meal food, high in protein.</p></blockquote><p></p>
[QUOTE="Marie 2, post: 2353774, member: 475037"] A majority of the vegan meat sold in the US is low carb. Yves, Tofurky, Beyond Meat etc and many more are all low carb. I know in the UK it is more limited on choices but there are still low carb alternative meat choices there too. You just need to read the labels and maybe try some different stores that carry other brands. If you are interested. If you are looking at veggie burgers or say black bean burgers, they are going to be higher carb versus a soy or wheat gluten based burger. Although beans are high on the list of good for you foods if you are not a low carber. Edaname (soybean) is low in carbs, a great snack or meal food, high in protein. [/QUOTE]
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