Hi
Lunch and Dinner seem to be easy enough for me (read my wife) to sort out. She's a good cook and quickly switched ingredients for me to eat more healthy.
I have no idea what to eat for breakfast (currently a cereal pack that claims 99% fat free + high in fiber and fat free milk) and a cup of coffee. I'm not sure if it is too high in sugar or if that really matters since it would be probably the only sugar I'd consume all day.
The problem is that I'm hungry all day. I'd like to be able to fit in a couple of snacks during the day to ward off the pangs (just eating the odd apple).
Any breakfast or snacking ideas gratefully received.
Thanks
Mick
Lunch and Dinner seem to be easy enough for me (read my wife) to sort out. She's a good cook and quickly switched ingredients for me to eat more healthy.
I have no idea what to eat for breakfast (currently a cereal pack that claims 99% fat free + high in fiber and fat free milk) and a cup of coffee. I'm not sure if it is too high in sugar or if that really matters since it would be probably the only sugar I'd consume all day.
The problem is that I'm hungry all day. I'd like to be able to fit in a couple of snacks during the day to ward off the pangs (just eating the odd apple).
Any breakfast or snacking ideas gratefully received.
Thanks
Mick