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<blockquote data-quote="Bluetit1802" data-source="post: 1448885" data-attributes="member: 94045"><p>Are you a bread eater [USER=397332]@spaxman[/USER] ?</p><p></p><p>If so, Lidl sells a high protein roll that is very low carb (about 8g carbs per roll). Sliced in half and toasted with butter they are delicious. You could have one of those with a poached egg.</p><p></p><p>Porridge is difficult especially if made with milk. When you get a meter you can test it out.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1448885, member: 94045"] Are you a bread eater [USER=397332]@spaxman[/USER] ? If so, Lidl sells a high protein roll that is very low carb (about 8g carbs per roll). Sliced in half and toasted with butter they are delicious. You could have one of those with a poached egg. Porridge is difficult especially if made with milk. When you get a meter you can test it out. [/QUOTE]
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