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<blockquote data-quote="marcskinman" data-source="post: 361222" data-attributes="member: 63796"><p>hi folks. </p><p></p><p>i was wondering what other diabetics have for breakfast? i am type 1 and find my sugars spike after breakfast. i tend to go for porridge and berries or something protein based with vegetables like eggs and spinach on a slice of toast. ive tried to stay away from the branded cereals and move more towards a protein based breakfast but my BG still seems to stay in the teens and i have to correct again 2 hours later. </p><p></p><p>any help? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="marcskinman, post: 361222, member: 63796"] hi folks. i was wondering what other diabetics have for breakfast? i am type 1 and find my sugars spike after breakfast. i tend to go for porridge and berries or something protein based with vegetables like eggs and spinach on a slice of toast. ive tried to stay away from the branded cereals and move more towards a protein based breakfast but my BG still seems to stay in the teens and i have to correct again 2 hours later. any help? :) [/QUOTE]
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