Bluetit1802
Legend
Bad day for me so far and nothing different food wise. Is it the cold, or the batch 44? Or me?
6.1 fasting (an average of 3)
6.7 at 2hrs after breakfast (yogurt and raspberries with flax)
6.5 before lunch and 4.5hrs after breakfast and an hour after a 20 min walk. Highest EVER. Re-tested. No different.
7.2 at 1hr after. Rise is fine, but high due to pre-lunch level (1 sausage, 3 rashers bacon, 1 egg, lots of mushrooms, 1 tomato)
7.1 at 1.5hrs after
6.5 at 2 hours, so back where I started
				
			6.1 fasting (an average of 3)
6.7 at 2hrs after breakfast (yogurt and raspberries with flax)
6.5 before lunch and 4.5hrs after breakfast and an hour after a 20 min walk. Highest EVER. Re-tested. No different.
7.2 at 1hr after. Rise is fine, but high due to pre-lunch level (1 sausage, 3 rashers bacon, 1 egg, lots of mushrooms, 1 tomato)
7.1 at 1.5hrs after
6.5 at 2 hours, so back where I started
			
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		 ( my own fault came home hungry and ate too much cheese sauce with my cod and cauliflower
( my own fault came home hungry and ate too much cheese sauce with my cod and cauliflower