hi lifeisnoteasy,
about the problem in your feet: I have (had) something very similar which I believe is a form of diabetic neuropathy. If it's like mine then it's damage to your nerves caused by having had high blood sugar levels for too long. (In fact going to the doctor about these sensations was what led me to discover I was T2 diabetic in the first place.)
Check out
http://www.phlaunt.com/diabetes/16162153.php
As to what to do about them:
the most important thing is to get your blood sugar levels down to a good level - many posts here explain what those good levels are. I do it by greatly reducing carb content, plus I'm on a low dose of Metformin, twice 500 per day.
About the actual pain etc: more difficult, as I found normal over-the-counter pain killers did next to nothing. The best help I found comes from advice of Dr Bernstein, which is a cocktail of vitamin supplements: most importantly, Alpha Lipoic Acid, 200mg three times a day (every eight hours), taken with Evening Primrose Oil (GLA), 300mg, and Vitamin C, 300mg. It's not cheap - Alpha Lipoic Acid in particular is expensive. But I swear this cocktail helps me - I still have some trouble but much less than before. I buy Solgar, which are the most expensive :shock: but I tried a cheaper kind and they just didn't seem as good.
The good blood sugar control is crucial, as you probably know, so you need to do both these things at once. It *will* get better, although maybe not quickly, if your case is anything like mine.