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<blockquote data-quote="Juicyj" data-source="post: 1670454" data-attributes="member: 53162"><p>Hi [USER=306094]@claremiggle[/USER] Going for a run will help hugely<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Just remember these feelings do pass, I know at times it does feel overwhelming but if you know it will pass then it helps, I had a spell before Xmas where everything felt incredibly over whelming but I just focused on the day to day and kept up my t1 maintenance did some runs and things got better, the good thing is your talking to us about it so that helps let off some steam, hopefully each day it will get better <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Juicyj, post: 1670454, member: 53162"] Hi [USER=306094]@claremiggle[/USER] Going for a run will help hugely:) Just remember these feelings do pass, I know at times it does feel overwhelming but if you know it will pass then it helps, I had a spell before Xmas where everything felt incredibly over whelming but I just focused on the day to day and kept up my t1 maintenance did some runs and things got better, the good thing is your talking to us about it so that helps let off some steam, hopefully each day it will get better :) [/QUOTE]
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