Butter or margarine ?

Oldvatr

Expert
Messages
8,453
Type of diabetes
Type 2
Treatment type
Tablets (oral)
I use Lurpak Spreadable, which does spread easily on bread.
Just a warning to those doing LCHF. The spreadable Lurpak has 30% butter, 26% Canola oil, and added water whipped up together. The Lighter spreadable swaps 7% of the butter fat for polyunsaturated vegetable oils.
 
  • Like
Reactions: 2 people

brottonmoores

Well-Known Member
Messages
151
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Never thought of using the microwave will give that a go butter tastes much nicer than marg.
 

RoseofSharon

Well-Known Member
Messages
3,506
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Love butter but it is so hard to spread specially on bread ( not byroads I hasten to add)

Place your butter in a nice butter dish which has a cover and leave it on your kitchen counter or in your cupboard. Providing that it doesn't sit for yonks then it won't go of and will be much easier to spread.
 

satkins

Well-Known Member
Messages
137
Type of diabetes
Type 2
What about non-hydrogenated margarine? I was also told by my dietician to avoid the hard margarine that you use for baking and to use butter instead. But she did say I should use the non-hydrogenated margarine. But with that said I use butter instead. Just tastes that much better.
 
  • Like
Reactions: 2 people

Aisling

Member
Messages
14
Type of diabetes
Type 1
Treatment type
Pump
Dislikes
All Exercise(very Lazy!)
Always butter, as a child my mum was told that margarine was better for me also that skimmed milk was what I should be eating it lasted for about 2 years then I stopped. Now butter always and always kerrygold.