Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Food, Nutrition and Recipes
Calories In Lchf Diet?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="hazelzac" data-source="post: 1850427" data-attributes="member: 485395"><p>Hba1c 5.1</p><p>Ogtt 2 hr 8.5</p><p>Although I m not officially diagnosed as prediabetic but I consider my self at higher risk for diabetes after having two gestational diabetic pregnancies.</p><p>I started keto diet after that raised 2 hour ogtt and I must say I am enjoying this journey. I am loosing .1 to .4 kg per day (1 kg per week) and that feel is amazing .</p><p>I am not taking any carbs just some unavoidable things like tomatoes and onions .I am taking proteins but not taking too much fats just cheese .Just wondering how much calories I should consume? I am not counting my calories but I am sure I am well under 1000 calories as I take just 2 meals.</p></blockquote><p></p>
[QUOTE="hazelzac, post: 1850427, member: 485395"] Hba1c 5.1 Ogtt 2 hr 8.5 Although I m not officially diagnosed as prediabetic but I consider my self at higher risk for diabetes after having two gestational diabetic pregnancies. I started keto diet after that raised 2 hour ogtt and I must say I am enjoying this journey. I am loosing .1 to .4 kg per day (1 kg per week) and that feel is amazing . I am not taking any carbs just some unavoidable things like tomatoes and onions .I am taking proteins but not taking too much fats just cheese .Just wondering how much calories I should consume? I am not counting my calories but I am sure I am well under 1000 calories as I take just 2 meals. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Food, Nutrition and Recipes
Calories In Lchf Diet?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…