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CAN’T COPE WITH THIS **** NO MORE!!!

Neckarski_94 said:
Yes I did the DAFNE course. It all just went in one ear and came out the other! I honestly can’t do this anymore! It’s making me ill! Not to mention depressed!
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It can be such a challenge .. and often a lonely journey … so many emotions to manage …and it’s easier to give advice sometimes than to follow it !
But it really is one day at a time. You / we can only do our best and it is sometimes overwhelming. Maybe start today with a reset … be kind to yourself … it’s about putting yourself and your needs at the top … I had never prioritised myself and I found diabetes made me change that … and maybe that is a life lesson. You and your needs come first .
 
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