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Message: <blockquote data-quote="HSSS" data-source="post: 2503548" data-attributes="member: 480869">Whose video, where the evidence comes from and how it is selected from all the available evidence is extremely important, ie what conflicts do they have and are cherry picking data? In this forum we usually provide details of the source if we quote specifics such as you have so others can check for themselves the quality of the claim. Whilst some protein “may” be converted into glucose via gluconeogenis this is not a set number and is circumstances dependant. For instance fat adapted people utilising ketones seem to have little issue with proteins causing rises. However for those dependent on carbs for energy, especially when those carbs are temporarily missing, then protein is more influential.</blockquote>

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