Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="zerocarbisbest" data-source="post: 2503563" data-attributes="member: 554391">sorry, almost missed your message, new here xD, ok so and remember I am a person not a doctor so I will try to type as best as I remember.... the excess glucose is a symptom of too much sugar intake, what we need to address is not "just" the excess sugar but the raises in insulin in the body, u will not see the increase of 50% glucose because its an increase in insulin, so the way I see it and I hope I am correct:lets say u just eat a piece of healthy fish, since it raises insulin (which is what prevents body fat loss and main cause, beginning of disregulating the body's functions "insulin resistance - we want to fix this, by eating the fish, fruits, carbs, too much protein we are raising insulin making the resistance worse", so you will not see a glucose spike and rthink fish is good.yes fish is very healthy but not when you want your insulin level as low as possible for as long as possible, hope it made sense.</blockquote>

Top Bottom