Can anyone recomend..

[dot]

...a decent carb counting booklet?

 

[noblehead]

The Calorie Carb and Fat Bible 2010.

Nigel

 

[iHs]

Carbs & Cals

' A visual guide to carbohydrate counting and calorie counting for people with diabetes'

Get it on Amazon, eBay and from the website.

 

[redrevis]

Pocket Calorie Counter is the one i'm currently using. But i am looking forward to the carbs and cals ipod/iphone app being released.

*Edit - Just got an email from the carbs and cals people who said the iphone/ipod app is in it's final stages and will be here soon. Here's some more info on it.