Could my beta cells be regrowing. This weeks average pre breakfast BG levels are 4.3
I thought it was too good to be true..... My pre breakfast BG levels are back around the 5.0 levels.
My 4.3 pre breakfast average lasted two weeks, my highest reading during that time was a 4.9 2 hours after dinner.
Two weeks..... It all ended when I opened up a fresh tub of testing strips. One pot of 50 lasts me around two weeks..... Yep, when I count back all tests during that time they were (on average) at least 0.5 lower than at any time over the previous 12 weeks, which had been very constant..... Looking back 13 weeks ago I had another two week 'low' spell, again around 0.5 lower than before and after weeks. Maybe that too was a 'low' batch of test strips.
If I take out these two, 2 week low readings, my BG readings since being on the Bernstein solution have been very consistent / flat. I will be very happy if they stay that way.
Still no insulin or meds. The Bernstein solution is certainly working for me. I had been LCHF before I started the Bernstein solution. The main change I had to make was to cut out all fruit and reduce to just a single small tomatoe in any meal. Net result, a lowering of my BG level readings by around 1.0 (and I have finally got over the fruit craving, not missing it at all now... History, just like bread, pasta, rice, potatoes etc.).