can someone explain?

[riannbo]

Hi all
Can someone explain to me why my b/s reading is higher after I've been on the treadmill? :crazy: I drink during exercise so shouldn't be dehydrated. Is there another reason for this? thanx xx

 

[Littleholls]

I've been told that low intensity exercise causes bs to fall and high intensity causes a rise. Liver dump I think?!

 

[didie]

Hi Riannbo

I got caught by this after doing cardiac workouts. It was a nasty shock to discover that intensive exercise puts my sugar levels up and I am sure that is why my Hb1Ac has not dropped as much as I thought it would when I was tested a couple of weeks ago.

Phoenix posted this great link that helped me.


http://www.runsweet.com/HeartRate.html

 

[riannbo]

Hi Didie
Thanx for this link it really helped answer my question

 

[Anonymous]

That's a really useful page - thanks.