Can We Make Scones?

[ShellyC23]

I have found loads of low carb cake recipes on here using almond and coconut flour but what I really want now is cheese scones. Can anyone help with this challenge?


Sent from the Diabetes Forum App

 

[dawnmc]

I copied this from somewhere, not tried them so can't say what they will be like.
Ingredients

• 
  2 cups Plain Isolated Soy Protein
  
  1/3 cup splenda or other non sugar sweetner
  
  2 teaspoons Baking Powder (I used featherweight sodium free brand)
  
  1/3 cup chilled unsalted butter
  
  1 egg beaten
  
  1 teaspoon vanilla
  
  1/2 cup heavy whipping cream

Directions
In a large bowl combine soy protein, sweetner and baking powder. Cut the butter into small pieces and add to bowl. Mix all of it together. In another bowl add whipping cream, one beaten egg and the vanilla. Add this mixture to the "flour" mixture. Stir all the ingredients together.


Knead the dough mixture, because of the soy protein it gets a little sticky. Then scoop or spoon the mixture on a cookie sheet (use bakers paper or grease the sheet). I made them a little smaller than you would usually find scones.


Beat one egg and a tablespoon of whipping cream. Glaze the scones with the eggwash before baking. Bake at 375 for 10-12 minutes or until the scones are golden brown.

0.9 carbs per scone

 

[badcat]

These are sitting on my "to try" list
http://alldayidreamaboutfood.com/20...-cheddar-scones-low-carb-and-gluten-free.html