Beagler
Active Member
Help!
I'm an obese prediabetic following a 20g carb daily diet to try to de-fat my pancreas. I have never liked the taste of artificial sweeteners so assumed I would have to do without "sweet" for some time. Came across this product, which says it is a mix of erythritol and stevia extract, white granules approx the same strength as sugar. It says there are 2.5g carbs per half teaspoon, but if they are from erythritol, do I count them?
I'm an obese prediabetic following a 20g carb daily diet to try to de-fat my pancreas. I have never liked the taste of artificial sweeteners so assumed I would have to do without "sweet" for some time. Came across this product, which says it is a mix of erythritol and stevia extract, white granules approx the same strength as sugar. It says there are 2.5g carbs per half teaspoon, but if they are from erythritol, do I count them?