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Message: <blockquote data-quote="Resurgam" data-source="post: 2024852" data-attributes="member: 355878">Eating a low carb diet means that I am never hungry - I eat in the morning and again in the evening.In the morning I have what is more of a meal than most seem to indulge in, but I can then go all day no problem.I suggest that you buy in some bags of salad leaves and other salad stuff, some eggs, high meat sausages, mushrooms courgettes tomatoes celery radishes - aubergines, sweet peppers - all the low carb 'staples' and if you feel hungry - eat, but not carby stuff. Roast a chicken or a big joint of pork or lamb and have it in the fridge for when you need it for the first few days. Once you change over from burning carbs to fats things ought to get better.</blockquote>

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