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Carb app

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Stevefranky

Active Member
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Hi does anyone know of a good carb counting app also can anyone tell me how many carbs am I allowed per day as not seen diabetic nurse yet just trying to do as much as I can on my own. Thanks
 
I joined the lowcarbprogram when I was diagnosed, along with the weekly videos and meal plans it includes a food diary that works out carbs. I've not tried any others.
They advise starting below 130g and reducing if necessary - I started on 100g.
 
TriciaWs said:
I joined the lowcarbprogram when I was diagnosed, along with the weekly videos and meal plans it includes a food diary that works out carbs. I've not tried any others.
They advise starting below 130g and reducing if necessary - I started on 100g.
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Thank you I will have a look at it
 
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