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Carb Counting

N

Niamh1

Well-Known Member
Messages
122
I am finding it very difficult to count carbs in grams. I don't know what one gram is what the method is. any advise would be great
 
I use the Cronometer website. You can join and use free. You can pay for an enhanced membership if you wish. I don't. You can also set to Keto, log blood sugars.
It is very handy. All I need to know is carbs for the day but you can track for each meal.
 
filly said:
I use the Cronometer website. You can join and use free. You can pay for an enhanced membership if you wish. I don't. You can also set to Keto, log blood sugars.
It is very handy. All I need to know is carbs for the day but you can track for each meal.
Click to expand...
great will have a look at this
 
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