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Carb free snacks


Give it a go, you may be surprised


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OK so my bare naked noodles arrived today from H&B. details on the label is al follows

Per 100g
Energy - 8Kcal Protein - 0.3
Carbs - 0.1 Sugars - 0.1
Dietry Fibre - 3.4 Sodium - 4.0

Ingredients: Water, Konjac Flour, Food grade Calcium Hydrate, Soy bean fibre, Oatmeal flour.
Free from added artificial flavouring, preservatives, colour, zero fat, low carb and Gluten free.
The noodles come in a 380g pack in water and need draining before cooking. The packs I have are dated with a use by date of 2/14.

I haven't tried them yet but plan to on Wednesday when I try to make some low carb (ish) bolognese to go with them. I hope this helps some of you and I can always pop back on with a taste test keep yer eyes peeled on Wednesday.

Mark
 
Really easy pasta sauce 1 onion 1 tin chopped toms 1 red and 1 green pepper garlic and herbs to taste ( I use parsley and basil). Bung it all in a pan and simmer for about 15 min then blitz in a blender/food processor


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Interesting idea about the noodles. Please report back because I might get some too.

Good sauce recipe from Lessci too.


I'm hungry....
 
Thanks for the pasta sauce recipe lessci I will give it a whirl on Wednesday, its off to argos on Monday for a cheap stick blender and some cleaning supplies to clean off the splatter . I will let you know how the noodles taste, I am hoping they work because the thing I miss most is spag bol. The family still gather on a Wednesday for spag bol (dolmnio stuff) and I just have to suffer lol. The family are willing to try this too so will have some idea of what they think.My brothers have never been shy about giving their opinions :roll:

Mark
 

Hi mark
Argos do a stick blender for £4.13 but to save on the cleaning you can get a jug blender with a lid lol for £9.89 saves on cleaning


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I've not eaten cauliflower since I was a kid. Because I saw my mum find a caterpillar in her dinner. She just put it on the side of the plate and carried on eating. But I cringe every time I see a cauliflower now.


Cheers,

Smudge.
 
Regarding the noodles. There are posts on the Low Carb section entitled "Shirataki Noodles", which is what those Bare Naked noddles are for more information
 
diadeb said:
Regarding the noodles. There are posts on the Low Carb section entitled "Shirataki Noodles", which is what those Bare Naked noddles are for more information
Click to expand...
I have tried these before. In some dishes they are okay but their taste is definitely an acquired taste.
I use ciao carb pasta which makes me feel like I am not missing out

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I love Hartleys Low Calorie Jelly. App 10 calories and 2g carbs for a 175g pot. For that extra treat a spoonful of extra thick double cream. I prefer them if they are left in the fridge so they set a bit more.
 
Well I decided to do the noodles tonight with some bolognese.... the bare naked noodles didn't have any flavor that I could detect, however they were very chewy... I know how a cow feels now, chew, chew.... chew some more pause for aching jaw, chew some more

ok so that might have been a slight exaggeration but they were chewy. I very much doubt I will try them again, so I am gonna try those ciao pasta next.

Mark
 
Thanks Netty ... Yep I am going to try the whole wheat stuff too then I will know for sure I guess.

Mark
 
hi guys
newbie diabetic looking for some snacks , no to up on carbs at the moment , brown sesame rivita with marmite on , is this high or low carbs.
about 10pm im getting hungry im not on meds im t2 but need to loose weight a lot of weight
anyone advise appreciated
 
Lidl, are selling at the moment Almonds, Brazils, Pecans etc 200g bags for £1.99
 
ARE THESE FREE CARBS OR HAVE I STILL GOT TO BE CAREFUL WITH THE AMOUNT I EAT ?
 
Sorry sandysan, nuts do contain carbs but are very good for us and also you don't have to eat too much to feel quite full
 
are omlettes ok to have of an evening for a snack im starting to get a bit hungry night times 5pm is my last meal about 9pm im getting hungry and not sure what i can have for a no carb
 
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