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Carb Killa Bars
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<blockquote data-quote="Boo1979" data-source="post: 1907091" data-attributes="member: 446715"><p>Im also fine with all flavours of the phd smart bars and also of battle bites bars. The Grenade killa bars seem a bit more variable - the peanut butter and the cookie dough ones saw no significant rise in BS whereas the white choc one did so I dont really use any of that brand now.</p><p>Grenade carb killer spreads are nice but are also incredibly sweet tasting so you wouldnt want much at a time - around 1/2 -1 tsp of the jaffa orange or choc hazelnut ones in a chia pudding is a nice addition with no BS impact</p></blockquote><p></p>
[QUOTE="Boo1979, post: 1907091, member: 446715"] Im also fine with all flavours of the phd smart bars and also of battle bites bars. The Grenade killa bars seem a bit more variable - the peanut butter and the cookie dough ones saw no significant rise in BS whereas the white choc one did so I dont really use any of that brand now. Grenade carb killer spreads are nice but are also incredibly sweet tasting so you wouldnt want much at a time - around 1/2 -1 tsp of the jaffa orange or choc hazelnut ones in a chia pudding is a nice addition with no BS impact [/QUOTE]
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