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Diabetes Discussion
Prediabetes
Carbs and Cals
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<blockquote data-quote="Rachox" data-source="post: 2116238" data-attributes="member: 400972"><p>Thanks for the tag [USER=206249]@Diakat[/USER] , unfortunately I have never used the Carbs and Cals app. I just use backs of packets, the internet in general or the app Nutracheck to work out the carbs in what I eat. I have kept spreadsheets from the day I was diagnosed over two years ago! I started by dropping to under 100g carbs/day and by testing before and 2 hours after meals, and continued to decrease the carbs til I reached consistently non diabetic numbers. I maintain at 30 - 50g/day now.</p></blockquote><p></p>
[QUOTE="Rachox, post: 2116238, member: 400972"] Thanks for the tag [USER=206249]@Diakat[/USER] , unfortunately I have never used the Carbs and Cals app. I just use backs of packets, the internet in general or the app Nutracheck to work out the carbs in what I eat. I have kept spreadsheets from the day I was diagnosed over two years ago! I started by dropping to under 100g carbs/day and by testing before and 2 hours after meals, and continued to decrease the carbs til I reached consistently non diabetic numbers. I maintain at 30 - 50g/day now. [/QUOTE]
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