Hi everyone
Has anyone got any advice that will help my 9 year daughter during exercise. She was diagnosed 7 months ago with type 1 , but we are not stopping do anything
She has been selected to play netball for the county at her age group but training in 2 hours long . Normal training is a hour & we control it ok with jelly babies & carb straight after , But as her sessions will be 2 hours can anyone recommend any carbs she can have mid way through to keep her bloods up & still be able to play / train. Any advice would be great
Has anyone got any advice that will help my 9 year daughter during exercise. She was diagnosed 7 months ago with type 1 , but we are not stopping do anything
She has been selected to play netball for the county at her age group but training in 2 hours long . Normal training is a hour & we control it ok with jelly babies & carb straight after , But as her sessions will be 2 hours can anyone recommend any carbs she can have mid way through to keep her bloods up & still be able to play / train. Any advice would be great