Indy51 Expert Messages 5,540 Location Perth, Western Oz Type of diabetes Type 2 Treatment type Diet only Mar 9, 2016 #41 robertconroy said: The glycemic load is what matters, fruit doesn't have enough fructose to spike blood sugar, that's why it has a low glycemic load. Dried fruit, concentrated fructose will. Click to expand... My glucometer doesn't agree with you.
robertconroy said: The glycemic load is what matters, fruit doesn't have enough fructose to spike blood sugar, that's why it has a low glycemic load. Dried fruit, concentrated fructose will. Click to expand... My glucometer doesn't agree with you.
