Carbs

[Ange1a65]

Please can someone send me the link to.donthwnlow carb diet as I am struggling. I am t2 buy diet only as allergy to meds but my bloods are still just above 7 and highest 9.5 in morning. Thanks in advance

 

[Brunneria]

Hi,

Did you mean the Diabetes.co.uk Low Carb Programme?
https://www.diabetes.co.uk/lowcarb/

or the Diet Doctor Low Carb High Fat info?
https://www.dietdoctor.com/low-carb/60-seconds

Hope these links help.

 

[chalup]

Hi there not sure if this is what you wanted but it is the free low carb program on this site. Low Carb Program - http://www.diabetes.co.uk/lowcarb/