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Diabetes Discussion
Type 2 Diabetes
Carbs
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<blockquote data-quote="misterdj" data-source="post: 353106" data-attributes="member: 60785"><p>I am sure this question has been asked many times on this forum. But whats the deal with carbs? To carb or not carb? I was diagnosed with type 2 last week and i am struggling to get my head round it all. Im 41, 10lbs overweight and have a blood glucose of 9.2. I think i eat pretty healthily but im happy to make changes. But if i have to cut carbs then where do i get my fuel. I have tried a low carb diet this week and have generally been shaking by 5pm and feeling weak. I want to go to the gym more often but i can only go after work so I am wondering what to eat beforehand? Suggestions appreciated</p></blockquote><p></p>
[QUOTE="misterdj, post: 353106, member: 60785"] I am sure this question has been asked many times on this forum. But whats the deal with carbs? To carb or not carb? I was diagnosed with type 2 last week and i am struggling to get my head round it all. Im 41, 10lbs overweight and have a blood glucose of 9.2. I think i eat pretty healthily but im happy to make changes. But if i have to cut carbs then where do i get my fuel. I have tried a low carb diet this week and have generally been shaking by 5pm and feeling weak. I want to go to the gym more often but i can only go after work so I am wondering what to eat beforehand? Suggestions appreciated [/QUOTE]
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