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Type 1 Diabetes
Cardiff Half Mararthon on Sunday
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<blockquote data-quote="catapillar" data-source="post: 1575120" data-attributes="member: 32394"><p>No, I don't get spikes after distance run really. I might occasionally notice a bit of a rise after a long run if I've had a decreased TBR running. But nothing attributable to a proper adrenaline spike from a run. I do like to bolus and eat pretty much on finishing a distance run but that's probably more to an attempt show my diabetes everything's normal & it doesn't need to panic just because we've run 14 miles. Panic here meaning make any low blood sugar seen at the end of a run turn into a severe hypo.</p><p></p><p>I will occasionally turn the TBR up after a run, but that's only to claw back any insulin lost while a decreased TBR was running for the run. And really that's more about my aversion to going high and a thing that I should avoid doing because really I am more insulin sensitive immediately post run, and probably for the next 6hours or so.</p><p></p><p>Sorry not to be of any use [USER=324327]@Julian_Hands[/USER] good luck for the Cardiff half tomorrow</p></blockquote><p></p>
[QUOTE="catapillar, post: 1575120, member: 32394"] No, I don't get spikes after distance run really. I might occasionally notice a bit of a rise after a long run if I've had a decreased TBR running. But nothing attributable to a proper adrenaline spike from a run. I do like to bolus and eat pretty much on finishing a distance run but that's probably more to an attempt show my diabetes everything's normal & it doesn't need to panic just because we've run 14 miles. Panic here meaning make any low blood sugar seen at the end of a run turn into a severe hypo. I will occasionally turn the TBR up after a run, but that's only to claw back any insulin lost while a decreased TBR was running for the run. And really that's more about my aversion to going high and a thing that I should avoid doing because really I am more insulin sensitive immediately post run, and probably for the next 6hours or so. Sorry not to be of any use [USER=324327]@Julian_Hands[/USER] good luck for the Cardiff half tomorrow [/QUOTE]
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Cardiff Half Mararthon on Sunday
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