Carnivore Diet... anyone tried this?

[Indy51]

I had never heard of a Carnivore Diet before. I just found this thread. I have been doing a sort of carnivore diet, sort of eating like my cat, who is an obligate carnivore. I'm glad I found this thread.

Lots of stuff about it out there on the internet - a lot under carnivore, but it's also called "zero carb" by some. I find Amber O'Hearn is a good speaker on the subject - if you check Youtube you'll find her.

 

[SaskiaKC]

Thanks, Indy51.

 

[ghost_whistler]

I have read vitamin e is found almost entirely outside of animal food. What are the best animal/carnivore sources thereof?

 

[NoCrbs4Me]

I have read vitamin e is found almost entirely outside of animal food. What are the best animal/carnivore sources thereof?

I suspect that, like vitamin C, there's enough vitamin E in meat and seafood for a human on a zero carb diet. I doubt it's worth worrying about.

 

[Indy51]

Just been reading a twitter thread on the use of the diet for ulcerative colitis, crohn's disease and more. It's very inspiring. @Winnie53 might find it interesting:

https://twitter.com/bigfatsurprise/status/1044214892386021377