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Type 2 Cauliflower rice

Diane_56

Diane_56

Well-Known Member
Messages
219
Type of diabetes
Type 2
Treatment type
Tablets (oral)
How do you make cauliflower rice is it OK to eat
 
Certainly it is ok to eat and easy to make with a food processor or a grater. As an initial step you might want to buy some, Tesco and Morrison's among others sell it. Get the frozen sachets which you just microwave for 3 mins.
 
Diane_56 said:
How do you make cauliflower rice is it OK to eat
Click to expand...

I think you just grate a cauliflower. Have tried a ready made brand that I found in Aldi, just pop it in the microwave for a minute or so.

It's cauliflower, so why wouldn't it be OK to eat? If you're thinking about the taste, it's different to normal rice of course but it's OK.
 
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