Type 2 Cauliflower rice

Diane_56

Diane_56

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219
Type of diabetes
Type 2
Treatment type
Tablets (oral)
How do you make cauliflower rice is it OK to eat
 
Mr_Pot

Mr_Pot

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4,573
Type of diabetes
Type 2
Treatment type
Diet only
Certainly it is ok to eat and easy to make with a food processor or a grater. As an initial step you might want to buy some, Tesco and Morrison's among others sell it. Get the frozen sachets which you just microwave for 3 mins.
 
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urbanracer

urbanracer

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Retired Moderator
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Type 1
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Insulin
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Not being able to eat as many chocolate digestives as I used to.
Diane_56 said:
How do you make cauliflower rice is it OK to eat
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I think you just grate a cauliflower. Have tried a ready made brand that I found in Aldi, just pop it in the microwave for a minute or so.

It's cauliflower, so why wouldn't it be OK to eat? If you're thinking about the taste, it's different to normal rice of course but it's OK.
 
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