Causes of heart disease

[julifriend]

A friend who knows I'm diabetic sent me this link earlier today --> http://www.whydontyoutrythis.com/2013/0 ... sease.html and it makes interesting reading with regards to the normally recommended low-fat, high-carb diet.

 

[Hobs]

There are many in here including me that low carb and high fat. We are a lot better for it and maintain far better blood glucose levels than before we changed over :thumbup:

 

[julifriend]

There are many in here including me that low carb and high fat. We are a lot better for it and maintain far better blood glucose levels than before we changed over :thumbup:

Indeed, I'm one of them although my carb intake is not as low as many others. That's why I posted the article as many here do exactly what the heart surgeon is recommending and not what most of our dieticians would recommend.

 

[paul-1976]

There are many in here including me that low carb and high fat. We are a lot better for it and maintain far better blood glucose levels than before we changed over :thumbup:

I wholeheartedly agree with you ! :thumbup: