Jacquelineann
Well-Known Member
Here is a question which I am hoping someone can answer. I rarely drink alcohol and if I do it is wine in a 100ml glass and immediately after a substantial meal. However I THINK it lowers my blood glucose. Certainly it doesn't seem to raise it. So I thought to myself that a very good compromise would be Buck's Fizz - alcohol lowering BS, orange juice (light) raising it - equal 100 ml quantities of each. I have just invested a full 1,65€ on a bottle of Cava (! - I live in Spain) only to read that being sparkling it is more likely to raise my BS! I realise this is very individual but I really don't want to make a mistake here - if sparkling Cava Brut is likely to raise my BS but alcohol per se lowers it - shouldn't one glass leave me kind of equal?