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<blockquote data-quote="alisonhe" data-source="post: 1675398" data-attributes="member: 166460"><p>That’s interesting, I use ground flax seeds in my baking - low carb breads, it’s a good ingredient and with breakfast at times. I used to eat them whole but have recently learnt they are better ground as your body is more able to absorb it. Do you get pain? If so, have you tried MSM powder?</p></blockquote><p></p>
[QUOTE="alisonhe, post: 1675398, member: 166460"] That’s interesting, I use ground flax seeds in my baking - low carb breads, it’s a good ingredient and with breakfast at times. I used to eat them whole but have recently learnt they are better ground as your body is more able to absorb it. Do you get pain? If so, have you tried MSM powder? [/QUOTE]
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