Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="nutribolt" data-source="post: 2376545" data-attributes="member: 533316">I like the idea of this thread although lazy as I am, ever since I had my list of food items sorted, I have rarely deviated or tried finding new recipes... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" />All I can say is, I do a reset ever few days by completing an extended fast of 60+ hours. When I do eat, it is Low Carb food and the reduced BG is motivation enough for me to not stray from this diet. Also, worth mentioning that every time I complete my extended fast, the sense of achievement is very high which coupled with positive health benefits has most definitely helped in keeping my mindset hopeful and positive. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

Top Bottom