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<blockquote data-quote="smidge" data-source="post: 300145" data-attributes="member: 29301"><p>Hey Shygirl!</p><p></p><p>I have 20g LIZI's granola on full fat yoghurt and raspberries. I am insulin dependant so. I jab to cover it and get back to good figures at two hours usually. However, my 1 hour spikes are a shocker! 12+. If I can't sort that out, I'll have to cut out the cereal. To be honest, I'd accept 8 at 1 hour to keep the cereal in my diet. I think cereal is just tricky for diabetics of all types. Could you try cutting the portion and eating it with yoghurt and berries to fill you up? At least that way you would have a small amount of cereal.</p><p></p><p>Smidge</p></blockquote><p></p>
[QUOTE="smidge, post: 300145, member: 29301"] Hey Shygirl! I have 20g LIZI's granola on full fat yoghurt and raspberries. I am insulin dependant so. I jab to cover it and get back to good figures at two hours usually. However, my 1 hour spikes are a shocker! 12+. If I can't sort that out, I'll have to cut out the cereal. To be honest, I'd accept 8 at 1 hour to keep the cereal in my diet. I think cereal is just tricky for diabetics of all types. Could you try cutting the portion and eating it with yoghurt and berries to fill you up? At least that way you would have a small amount of cereal. Smidge [/QUOTE]
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